Trevor Cloutier 9500m row
9,500m
Meters
42:26.3
Time
2:14.0
Pace
563
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 129 |
July 30, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.3 | 9,500m | 2:14.0 | 145 | 800 | 20 |
| 8:31.8 | 1,900m | 2:14.6 | 143 | 793 | 20 |
| 8:31.1 | 3,800m | 2:14.5 | 144 | 795 | 20 |
| 8:28.8 | 5,700m | 2:13.8 | 146 | 801 | 21 |
| 8:25.8 | 7,600m | 2:13.1 | 148 | 810 | 21 |
| 8:28.8 | 9,500m | 2:13.8 | 146 | 801 | 21 |
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Workout Graph
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