Trevor Cloutier 30:38 BikeErg
12,526
Meters
30:38.6
Time
2:26.7
Pace
345
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 68 |
| Revolution Count | 2114 |
| Power/kg | 1.41 |
| Drag Factor | 71 |
August 19, 2023 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:38.6 | 12,526 | 2:26.7 | 111 | 675 | 345 | 68 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 68 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 68 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 69 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 68 |
| 25:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 70 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 71 |
| 30:38.6 | 260 | 2:28.4 | 107 | 652 | 7 | 68 |
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Workout Graph
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