Trevor Cloutier 4x1500m/3:00r row
6,000m
Meters
25:52.8
Time
2:09.4
Pace
368
Calories
| Rest Distance | 2,062m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 37:52.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 132 |
September 04, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.8 | 6,000m | 2:09.4 | 162 | 855 | 20 | |
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 20 | |
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 21 | |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 21 | |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 21 | |
| r2,062m |
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Workout Graph
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