Trevor Cloutier 4x1500m/3:00r row
6,000
Meters
25:44.1
Time
2:08.6
Pace
369
Calories
| Rest Distance | 2,044 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,044 |
| Overall Time | 37:44.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 127 |
September 18, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.1 | 6,000 | 2:08.6 | 164 | 860 | 22 | |
| 6:27.6 | 1,500 | 2:09.2 | 162 | 854 | 21 | |
| 6:27.2 | 1,500 | 2:09.0 | 163 | 855 | 23 | |
| 6:26.6 | 1,500 | 2:08.8 | 164 | 856 | 23 | |
| 6:22.6 | 1,500 | 2:07.5 | 169 | 875 | 23 | |
| r2,044 |
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Workout Graph
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