Trevor Cloutier 3x10:00/2:00r row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,574m |
| Overall Time | 36:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 0 |
September 22, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 22 | |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 | |
| r838m |
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Workout Graph
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