Trevor Cloutier 2x15:00/2:00r row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,332m |
| Overall Time | 34:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 125 |
October 25, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 21 | |
| 15:00.0 | 3,376m | 2:13.2 | 148 | 808 | 21 | |
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 21 | |
| r542m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.