Trevor Cloutier 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
November 09, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 20 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 20 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 21 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 21 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 21 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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