Trevor Cloutier 21:57 BikeErg
7,259m
Meters
21:57.5
Time
3:01.4
Pace
182
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 56 |
| Revolution Count | 1251 |
| Power/kg | 0.75 |
| Drag Factor | 66 |
November 20, 2023 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:57.5 | 7,259m | 3:01.4 | 59 | 501 | 56 |
| 5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 55 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 59 |
| 15:00.0 | 1,744m | 2:52.0 | 69 | 536 | 60 |
| 20:00.0 | 1,625m | 3:04.6 | 56 | 491 | 56 |
| 21:57.5 | 572m | 3:25.4 | 40 | 438 | 51 |
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Workout Graph
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