Trevor Cloutier 10000m row
10,000
Meters
47:49.9
Time
2:23.4
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 125 |
January 10, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.9 | 10,000 | 2:23.4 | 118 | 707 | 561 | 20 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 112 | 20 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 704 | 112 | 21 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 701 | 112 | 21 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 112 | 21 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 724 | 113 | 21 |
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Workout Graph
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