Trevor Cloutier 1:11:13 BikeErg
30,017m
Meters
1:11:13.2
Time
2:22.3
Pace
845
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 4940 |
| Power/kg | 1.53 |
| Drag Factor | 79 |
January 31, 2024 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:13.2 | 30,017m | 2:22.3 | 121 | 717 | 69 | 142 |
| 10:00.0 | 4,308m | 2:19.2 | 130 | 745 | 73 | 138 |
| 20:00.0 | 4,092m | 2:26.6 | 111 | 682 | 68 | 143 |
| 30:00.0 | 4,124m | 2:25.4 | 114 | 691 | 67 | 144 |
| 40:00.0 | 4,154m | 2:24.4 | 116 | 699 | 67 | 140 |
| 50:00.0 | 4,259m | 2:20.8 | 125 | 730 | 69 | 143 |
| 1:00:00.0 | 4,265m | 2:20.6 | 126 | 732 | 69 | 142 |
| 1:10:00.0 | 4,300m | 2:19.5 | 129 | 743 | 70 | 146 |
| 1:11:13.2 | 515m | 2:22.1 | 122 | 719 | 70 | 144 |
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Workout Graph
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