Trevor Cloutier 11:03 BikeErg
4,501m
Meters
11:03.9
Time
2:27.5
Pace
124
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 61 |
| Revolution Count | 679 |
| Power/kg | 1.38 |
| Drag Factor | 97 |
March 20, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.9 | 4,501m | 2:27.5 | 109 | 675 | 61 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 59 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 |
| 11:03.9 | 443m | 2:24.2 | 117 | 701 | 65 |
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Workout Graph
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