Trevor Cloutier 40:01 BikeErg
16,388
Meters
40:01.6
Time
2:26.5
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 64 |
| Revolution Count | 2567 |
| Power/kg | 1.41 |
| Drag Factor | 86 |
March 26, 2024 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.6 | 16,388 | 2:26.5 | 111 | 677 | 452 | 64 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 63 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 64 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 65 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 65 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 64 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 64 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 63 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 66 |
| 40:01.6 | 3 | 8:53.3 | 2 | 307 | 0 | 0 |
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Workout Graph
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