Trevor Cloutier 12x1:00/1:00r BikeErg
6,072m
Meters
12:00.0
Time
1:58.5
Pace
197
Calories
| Rest Distance | 4,708m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,780m |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 1610 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
April 01, 2024 14:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,072m | 1:58.5 | 210 | 1022 | 75 | |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 75 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 75 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 75 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 75 | |
| 1:00.0 | 504m | 1:59.0 | 207 | 1013 | 75 | |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 75 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 75 | |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 75 | |
| 1:00.0 | 520m | 1:55.3 | 228 | 1084 | 77 | |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 75 | |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 75 | |
| r4,708m |
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Workout Graph
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