Trevor Cloutier 1x20:00/3:00r BikeErg
9,701m
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
| Rest Distance | 745m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,446m |
| Overall Time | 23:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 77 |
| Revolution Count | 1639 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
April 06, 2024 17:37:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,701m | 2:03.6 | 185 | 936 | 77 | |
| 20:00.0 | 9,700m | 2:03.7 | 185 | 936 | 77 | |
| r745m |
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Workout Graph
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