Trevor Cloutier 40:00 BikeErg
16,385m
Meters
40:00.7
Time
2:26.5
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 62 |
| Revolution Count | 2503 |
| Power/kg | 1.41 |
| Drag Factor | 95 |
May 22, 2024 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.7 | 16,385m | 2:26.5 | 111 | 682 | 62 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 62 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 62 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 63 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 62 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 62 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 63 |
| 35:00.0 | 2,086m | 2:23.8 | 118 | 704 | 64 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 63 |
| 40:00.7 | 3m | 3:53.3 | 28 | 394 | 90 |
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Workout Graph
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