Trevor Cloutier 23:54 BikeErg
10,359
Meters
23:54.7
Time
2:18.4
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 69 |
| Revolution Count | 1660 |
| Power/kg | 1.67 |
| Drag Factor | 81 |
June 11, 2024 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:54.7 | 10,359 | 2:18.4 | 132 | 752 | 300 | 69 |
| 5:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 65 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 828 | 69 | 73 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 68 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 68 |
| 23:54.7 | 1,753 | 2:13.8 | 146 | 812 | 53 | 74 |
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Workout Graph
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