Trevor Cloutier 53:24 BikeErg
23,479m
Meters
53:24.9
Time
2:16.5
Pace
690
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 4110 |
| Power/kg | 1.75 |
| Drag Factor | 68 |
July 26, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:24.9 | 23,479m | 2:16.5 | 138 | 773 | 77 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 71 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 80 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 86 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 67 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 81 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 76 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 81 |
| 40:00.0 | 2,133m | 2:20.6 | 126 | 732 | 75 |
| 45:00.0 | 2,338m | 2:08.3 | 166 | 870 | 82 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 77 |
| 53:24.9 | 1,342m | 2:32.6 | 98 | 638 | 69 |
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Workout Graph
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