Trevor Cloutier 1:14:03 BikeErg
30,099m
Meters
1:14:03.3
Time
2:27.6
Pace
846
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 70 |
| Revolution Count | 5270 |
| Power/kg | 1.38 |
| Drag Factor | 64 |
August 11, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:03.3 | 30,099m | 2:27.6 | 109 | 674 | 70 |
| 10:00.0 | 3,831m | 2:36.6 | 91 | 613 | 69 |
| 20:00.0 | 4,224m | 2:22.0 | 122 | 720 | 73 |
| 30:00.0 | 4,676m | 2:08.3 | 166 | 870 | 81 |
| 40:00.0 | 3,498m | 2:51.5 | 69 | 538 | 60 |
| 50:00.0 | 4,021m | 2:29.2 | 105 | 662 | 70 |
| 1:00:00.0 | 4,147m | 2:24.6 | 116 | 697 | 72 |
| 1:10:00.0 | 4,118m | 2:25.7 | 113 | 689 | 71 |
| 1:14:03.3 | 1,585m | 2:33.5 | 97 | 633 | 71 |
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Workout Graph
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