Trevor Cloutier 40:26 BikeErg
16,531m
Meters
40:26.3
Time
2:26.7
Pace
456
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 71 |
| Revolution Count | 2886 |
| Power/kg | 1.41 |
| Drag Factor | 64 |
August 25, 2024 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:26.3 | 16,531m | 2:26.7 | 111 | 680 | 71 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 69 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 71 |
| 15:00.0 | 2,031m | 2:27.7 | 109 | 673 | 71 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 71 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 72 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 73 |
| 35:00.0 | 2,079m | 2:24.3 | 116 | 700 | 73 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 73 |
| 40:26.3 | 162m | 2:42.3 | 82 | 581 | 64 |
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Workout Graph
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