Trevor Cloutier 20:15 BikeErg
8,862
Meters
20:15.7
Time
2:17.1
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 74 |
| Revolution Count | 1504 |
| Power/kg | 1.72 |
| Drag Factor | 69 |
September 15, 2024 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:15.7 | 8,862 | 2:17.1 | 136 | 758 | 256 | 74 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 73 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 76 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 73 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 77 |
| 20:15.7 | 91 | 2:52.5 | 68 | 458 | 2 | 57 |
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Workout Graph
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