Trevor Cloutier 54:28 BikeErg
24,602
Meters
54:28.9
Time
2:12.8
Pace
749
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 78 |
| Revolution Count | 4288 |
| Power/kg | 1.89 |
| Drag Factor | 62 |
October 10, 2024 20:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:28.9 | 24,602 | 2:12.8 | 149 | 813 | 749 | 78 |
| 5:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 69 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 77 |
| 15:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 82 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 74 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 86 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 86 |
| 35:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 77 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 86 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 85 |
| 50:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 86 |
| 54:28.9 | 1,440 | 3:06.7 | 54 | 484 | 36 | 57 |
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Workout Graph
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