Trevor Cloutier 53:29 BikeErg
22,493
Meters
53:29.5
Time
2:22.6
Pace
633
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 80 |
| Revolution Count | 4337 |
| Power/kg | 1.52 |
| Drag Factor | 36 |
November 21, 2024 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:29.5 | 22,493 | 2:22.6 | 120 | 714 | 633 | 80 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 90 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 90 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 90 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 83 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 71 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 75 |
| 35:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 73 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 76 |
| 45:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 73 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 84 |
| 53:29.5 | 1,429 | 2:26.6 | 111 | 682 | 39 | 88 |
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Workout Graph
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