Trevor Cloutier 55:41 BikeErg
23,671
Meters
55:41.4
Time
2:21.1
Pace
680
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 85 |
| Revolution Count | 4740 |
| Power/kg | 1.57 |
| Drag Factor | 33 |
December 03, 2024 19:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:41.4 | 23,671 | 2:21.1 | 124 | 728 | 680 | 85 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 50 | 77 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 91 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 91 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 87 |
| 25:00.0 | 2,448 | 2:02.5 | 190 | 954 | 79 | 82 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 83 |
| 35:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 84 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 79 | 82 |
| 45:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 87 |
| 50:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 87 |
| 55:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 87 |
| 55:41.4 | 82 | 8:24.8 | 3 | 309 | 2 | 75 |
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Workout Graph
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