Trevor Cloutier 45:51 BikeErg
20,461m
Meters
45:51.5
Time
2:14.4
Pace
615
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 89 |
| Revolution Count | 4113 |
| Power/kg | 1.82 |
| Drag Factor | 33 |
December 10, 2024 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:51.5 | 20,461m | 2:14.4 | 144 | 795 | 89 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 85 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 92 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 92 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 91 |
| 25:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 91 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 91 |
| 35:00.0 | 2,048m | 2:26.4 | 111 | 683 | 88 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 86 |
| 45:00.0 | 2,069m | 2:24.9 | 115 | 695 | 90 |
| 45:51.5 | 330m | 2:36.0 | 92 | 616 | 86 |
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Workout Graph
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