Trevor Cloutier 53:03 BikeErg
21,681m
Meters
53:03.4
Time
2:26.8
Pace
599
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 88 |
| Revolution Count | 4717 |
| Power/kg | 1.41 |
| Drag Factor | 33 |
December 11, 2024 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:03.4 | 21,681m | 2:26.8 | 111 | 680 | 88 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 85 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 90 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 90 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 89 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 90 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 89 |
| 35:00.0 | 1,991m | 2:30.6 | 102 | 652 | 85 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 90 |
| 45:00.0 | 2,071m | 2:24.8 | 115 | 696 | 90 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 90 |
| 53:03.4 | 1,212m | 2:31.3 | 101 | 647 | 89 |
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Workout Graph
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