Kristopher King 20:00 row
3,761
Meters
20:00.0
Time
2:39.5
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 106 |
December 04, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,761 | 2:39.5 | 86 | 596 | 23 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 20 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 22 |
| 12:00.0 | 745 | 2:41.0 | 84 | 588 | 25 |
| 16:00.0 | 781 | 2:33.6 | 96 | 632 | 25 |
| 20:00.0 | 718 | 2:47.1 | 75 | 558 | 25 |
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Workout Graph
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