Kristopher King 25:00 row
4,707
Meters
25:00.0
Time
2:39.3
Pace
250
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 104 |
December 18, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,707 | 2:39.3 | 87 | 597 | 25 | 118 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 25 | 111 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 26 | 114 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 26 | 119 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 121 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.