Kristopher King 29:00 row
5,446
Meters
29:00.0
Time
2:39.7
Pace
294
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 107 |
February 01, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,446 | 2:39.7 | 86 | 595 | 294 | 24 | 100 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 518 | 53 | 24 | 108 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 65 | 25 | 112 |
| 18:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 24 | 104 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 62 | 25 | 70 |
| 29:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 26 | 109 |
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Workout Graph
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