Kristopher King 25:00 row
4,842
Meters
25:00.0
Time
2:34.8
Pace
264
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 107 |
February 03, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,842 | 2:34.8 | 94 | 624 | 264 | 25 | 97 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 | 102 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 26 | 119 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 128 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 26 | 80 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 26 | 60 |
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Workout Graph
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