Kristopher King 31:00 row
6,008
Meters
31:00.0
Time
2:34.7
Pace
342
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 105 |
February 13, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,008 | 2:34.7 | 94 | 624 | 342 | 25 | 117 |
| 7:00.0 | 1,354 | 2:35.0 | 94 | 622 | 76 | 24 | 120 |
| 14:00.0 | 1,386 | 2:31.5 | 101 | 646 | 80 | 26 | 121 |
| 21:00.0 | 1,401 | 2:29.8 | 104 | 657 | 81 | 27 | 124 |
| 28:00.0 | 1,330 | 2:37.8 | 89 | 606 | 75 | 27 | 116 |
| 31:00.0 | 537 | 2:47.5 | 74 | 555 | 30 | 25 | 106 |
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Workout Graph
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