Kristopher King 20:35 row
3,599
Meters
20:35.0
Time
2:51.5
Pace
203
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 105 |
February 19, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.0 | 3,599 | 2:51.5 | 69 | 538 | 203 | 23 | 108 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 41 | 21 | 91 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 50 | 24 | 98 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 51 | 24 | 122 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 57 | 26 | 125 |
| 20:35.0 | 80 | 3:38.7 | 33 | 415 | 4 | 22 | 106 |
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Workout Graph
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