Kristopher King 25:00 row
4,725
Meters
25:00.0
Time
2:38.7
Pace
253
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 115 |
March 18, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,725 | 2:38.7 | 88 | 601 | 253 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 25 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 26 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 27 |
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Workout Graph
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