Kristopher King 10:00 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
101
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 112 |
April 01, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 101 | 26 | 110 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 25 | 111 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 21 | 27 | 108 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 27 | 110 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 27 | 113 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 28 | 112 |
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Workout Graph
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