Kristopher King 15:00 row
2,669
Meters
15:00.0
Time
2:48.6
Pace
147
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 109 |
July 22, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,669 | 2:48.6 | 73 | 588 | 147 | 25 | 91 |
| 3:00.0 | 478 | 3:08.2 | 52 | 500 | 25 | 22 | 95 |
| 6:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 26 | 102 |
| 9:00.0 | 557 | 2:41.5 | 83 | 600 | 30 | 26 | 101 |
| 12:00.0 | 526 | 2:51.1 | 70 | 640 | 32 | 24 | 62 |
| 15:00.0 | 534 | 2:48.5 | 73 | 580 | 29 | 27 | 99 |
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Workout Graph
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