Kristopher King 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
114
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 114 |
August 01, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 684 | 114 | 24 |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 21 |
| 4:00.0 | 375 | 2:40.0 | 85 | 630 | 21 | 24 |
| 6:00.0 | 414 | 2:24.9 | 115 | 750 | 25 | 26 |
| 8:00.0 | 441 | 2:16.0 | 139 | 870 | 29 | 28 |
| 10:00.0 | 367 | 2:43.4 | 80 | 660 | 22 | 25 |
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Workout Graph
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