Kristopher King 25:00 row
4,797
Meters
25:00.0
Time
2:36.3
Pace
258
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 114 |
October 08, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,797 | 2:36.3 | 92 | 619 | 258 | 26 | 115 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 111 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 26 | 121 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 26 | 108 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 | 118 |
| 25:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 27 | 120 |
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Workout Graph
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