Kristopher King 20:05 row
3,889m
Meters
20:05.3
Time
2:34.9
Pace
206
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 120 |
July 12, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,889m | 2:34.9 | 94 | 623 | 26 | 142 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 141 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 142 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 141 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 143 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 | 143 |
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Workout Graph
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