Kristopher King 15:08 row
3,035m
Meters
15:08.5
Time
2:29.6
Pace
165
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 115 |
July 16, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,035m | 2:29.6 | 104 | 659 | 22 | 138 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 135 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 140 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 138 |
| 15:08.5 | 22m | 3:13.1 | 49 | 467 | 8 | 139 |
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Workout Graph
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