Kristopher King 24:38 row
5,018
Meters
24:38.5
Time
2:27.3
Pace
276
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 116 |
August 06, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.5 | 5,018 | 2:27.3 | 109 | 676 | 276 | 28 | 148 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 | 147 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 146 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 | 142 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 | 159 |
| 24:38.5 | 906 | 2:33.6 | 96 | 631 | 48 | 28 | 148 |
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Workout Graph
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