Kristopher King 5000m row
5,000m
Meters
26:30.8
Time
2:39.0
Pace
265
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 121 |
October 14, 2018 01:41:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.8 | 5,000m | 2:39.0 | 87 | 599 | 26 | 137 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 26 | 126 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 25 | 137 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 24 | 137 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 26 | 140 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 30 | 143 |
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5k Row by KREW/LiveRowing