Kristopher King 5000m row
5,000m
Meters
25:59.2
Time
2:35.9
Pace
268
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 122 |
October 15, 2018 17:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 5,000m | 2:35.9 | 92 | 617 | 25 | 132 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 28 | 117 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 24 | 125 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 25 | 133 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 24 | 136 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 27 | 151 |
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5k Row by KREW/LiveRowing