Kristopher King 5000m row

5,000m

Meters

27:01.3

Time

2:42.1

Pace

262

Calories

105

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate25
Stroke Count675
Drag Factor120

October 17, 2018 16:35:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
27:01.3 5,000m 2:42.1 82 582 25 105
5:21.4 1,000m 2:40.7 84 590 26 95
5:26.1 2,000m 2:43.0 81 577 25 105
5:32.6 3,000m 2:46.3 76 561 25 105
5:25.1 4,000m 2:42.5 81 580 24 109
5:16.0 5,000m 2:38.0 89 605 25 113

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