Kristopher King 5000m row
5,000m
Meters
26:22.6
Time
2:38.2
Pace
265
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 121 |
October 18, 2018 17:05:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.6 | 5,000m | 2:38.2 | 88 | 603 | 25 | 114 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 25 | 100 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 26 | 115 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 25 | 115 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 26 | 120 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 26 | 121 |
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5k Row by KREW/LiveRowing