Kristopher King 5000m row
5,000m
Meters
26:53.2
Time
2:41.3
Pace
263
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 121 |
October 21, 2018 20:43:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.2 | 5,000m | 2:41.3 | 83 | 586 | 24 | 109 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 25 | 98 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 24 | 105 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 24 | 112 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 25 | 114 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 26 | 116 |
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5k Row by KREW/LiveRowing