Kristopher King 5000m row
5,000m
Meters
28:06.0
Time
2:48.6
Pace
258
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 121 |
October 22, 2018 17:54:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.0 | 5,000m | 2:48.6 | 73 | 551 | 25 | 97 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 25 | 89 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 26 | 97 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 25 | 99 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 26 | 101 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 25 | 98 |
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5k Row by KREW/LiveRowing