Kristopher King 10000m row
10,000m
Meters
51:16.4
Time
2:33.8
Pace
539
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 108 |
November 05, 2018 05:01:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.4 | 10,000m | 2:33.8 | 96 | 630 | 25 | 128 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 26 | 116 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 25 | 131 |
| 10:24.7 | 6,000m | 2:36.1 | 92 | 616 | 25 | 129 |
| 10:37.5 | 8,000m | 2:39.3 | 86 | 597 | 25 | 131 |
| 10:12.2 | 10,000m | 2:33.0 | 98 | 635 | 26 | 131 |
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10k Row by KREW/LiveRowing