Kristopher King 2513m row
2,513m
Meters
16:09.6
Time
3:12.9
Pace
126
Calories
92
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 107 |
December 17, 2018 00:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 2,513m | 3:12.9 | 49 | 467 | 25 | 92 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 24 | 87 |
| 6:10.4 | 2,000m | 3:05.2 | 55 | 489 | 26 | 95 |
| 3:16.8 | 2,514m | 3:11.5 | 50 | 471 | 26 | 94 |
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5k Row by KREW/LiveRowing