Kristopher King 5000m row
5,000m
Meters
26:25.8
Time
2:38.5
Pace
265
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 108 |
December 26, 2018 17:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.8 | 5,000m | 2:38.5 | 88 | 602 | 27 | 134 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 27 | 113 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 28 | 133 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 27 | 135 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 27 | 145 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 28 | 147 |
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5k Row by KREW/LiveRowing