Kristopher King 5000m row
5,000m
Meters
27:03.7
Time
2:42.3
Pace
263
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 108 |
December 29, 2018 19:53:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.7 | 5,000m | 2:42.3 | 82 | 581 | 25 | 111 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 23 | 95 |
| 5:06.2 | 2,000m | 2:33.1 | 98 | 635 | 26 | 113 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 25 | 113 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 26 | 116 |
| 5:15.6 | 5,000m | 2:37.8 | 89 | 606 | 27 | 120 |
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5k Row by KREW/LiveRowing