Kristopher King 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
267
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 110 |
January 02, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 25 | 119 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 25 | 101 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 27 | 119 |
| 6:21.3 | 3,000m | 3:10.6 | 51 | 473 | 21 | 116 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 28 | 131 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing